April was stress management awareness month.
Seems to me stress comes in all sizes and shapes. And each day - for most of us - whether it's for business and/or everyday life - can use at least some bit of stress management.
How's yours?
The grandmother of one of my memory students had this sage advice: Vent. There's more room on the outside than on the inside.
For a FREE copy of stress management tips that will help you let off steam in a healthy way, contact me. And I won't forget to email you back!
(Copyright - Judy Marcus - 2011) ********************************************************************************************************** Reprint Permission: You are welcome to reprint any items from the Memory Improvement Tips Blog. However, please credit Judy Marcus, Memory Lady, as a source, with the following paragraph: "Reprinted from the "Judy Marcus - Memory Lady - Memory Improvement Tips Blog",www.memory-improvement-tipster.com Speaker, Workshop Leader, and Author of WHERE ARE MY KEYS?. Judy makes remembering unforgettable! Her blog features tips and strategies to take control of your memory and keep your brain strong."